Feedback from Clients

“Shae ran a short 15 minute ‘Brain Break’ session at the start of our corporate team day. This was the perfect way to start the day. Shae did a fantastic job of making us all feel comfortable and we did not have to leave the safety of our seats to be briefly...

Feedback from Clients

“I had the privilege of attending a mindfulness session carried out by Shae in one of my team meetings. The feedback was overwhelmingly positive from my team members both personally and in achieving the intended outcomes of that meeting. Shae is very professional and...

Feedback from Clients

“Shae’s Yoga is a fantastic way to regenerate the mind during a stressful time. Often sitting down all day can block your mind and make you feel unmotivated. After a mediation session with Shae, it can really re-boot your mind and allow you to tackle the most...

Feedback From Clients

“After a particularly stressful few months in our office, Shae ran a meditation and mindfulness session with my staff. It was an amazing way to let go of the stresses and challenges of the workday and left a lasting “buzz” within the team. Not only did her session...

Feedback From Clients

“I love the beautiful yoga sessions Shae leads with focus to the mind and physical poses plus modifications offered to meet my practice. She reminds me to breathe, find my edge, alignment and calm the mind. I always leave feeling peace and gratitude.” – Norman...