Treat Your Loved One

Treat Your Loved One

Stuck for ideas this Christmas? Want to get something for your beloved but not sure what?  What about a relaxing yoga session? WHAT YOUR BELOVED GETS Welcome pack upon arrival valued at $15. A personalised session that can include postures, breath work, guided...
Website is now live!

Website is now live!

WHOOP WHOOP!!! Pop the champagne as we are coming in hot, the launch of the website is here. A round of applause and huge thanks to Hashtag Creatives & Jesikah Design for making this all possible. I am still pinching myself that this is happening, hang on….. HAS...

Feedback from Clients

“Shae ran a short 15 minute ‘Brain Break’ session at the start of our corporate team day. This was the perfect way to start the day. Shae did a fantastic job of making us all feel comfortable and we did not have to leave the safety of our seats to be briefly...

Feedback from Clients

“I had the privilege of attending a mindfulness session carried out by Shae in one of my team meetings. The feedback was overwhelmingly positive from my team members both personally and in achieving the intended outcomes of that meeting. Shae is very professional and...

Feedback from Clients

“Shae’s Yoga is a fantastic way to regenerate the mind during a stressful time. Often sitting down all day can block your mind and make you feel unmotivated. After a mediation session with Shae, it can really re-boot your mind and allow you to tackle the most...